Whether you're pumping once a day or at every feeding, different situations call for different guidelines. We'll tell you how often you should pump…. Health Conditions Discover Plan Connect. Medically reviewed by Debra Sullivan, Ph. Using cabbage leaves for mastitis. Using cabbage leaves for engorgement. Using cabbage leaves for weaning. Can I eat cabbage while breastfeeding? When to talk to your doctor. Parenthood Postpartum Care. Read this next.
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Let's work together to keep the conversation civil. While breastfeeding is something every new mother counts on, feeding a child can be challenging as well- many women experience discomfort in the form of sore breasts, pain and clogged ducts. Moms need many essentials by their side to make it easier- breast pads, pumps, washcloths and as some women swear by, cool cabbage patches as well! Many believe that using cabbage leaves can be extremely helpful in reducing the pain associated with sore boobs.
Lactating women, who are trying to wean also believe that using cabbage leaves can help reduce milk supply and even deal with breast engorgement. This motherhood 'hack' has also become very famous on social media of late, with many influencers and mom bloggers promoting the use and its benefits. But is there any truth to this? Can using cabbage leaves really help? Or is it just an old wives' tale?
We decode how effective cabbage leaves could be, and a step-by-step guide to using them while you breastfeed:. Breast engorgement can be a common problem experienced by women who breastfeed actively. In the postpartum period, breasts can also get enlarged while one feeds, since there's increased blood flow to the breasts, and if the breasts do not get drained well,i.
This, along with frequent feeds can lead to a lot of discomfort and pain. A similar problem can occur if you are trying to wean your baby off breastfeeding, and the milk ends up not being drained properly. It can further lead to a bacterial infection called mastitis, which can cause a fever.
While it is believed that the process of slow weaning 'trains' the breasts to produce less and ultimately stop lactating, using cabbage leaves is a home remedy many women trust by, and a hack which has been doing the rounds for generations. It is believed that the cooling properties of cabbage leaves can help speedfast weaning, stop lactation in time and relieve the problems associated with breast engorgement.
While we still have limited studies highlighting the benefits, the anecdotal evidence does support the effectiveness. Apart from the cooling benefits, it is said that cabbage leaves contain some essential amino acids which can help increase the flow of blood to the breasts, act down on inflammation which may be causing the soreness as well as decrease congestion. It is also recommended to be used at times when a woman might want to stop lactating quickly or unexpectedly, since it may reduce the chances of breastmilk getting 'clogged'.
If used regularly, it can also help reduce the milk supply and facilitate natural waning. Researchers have also established that the leaves also contain additional benefits which help deal with pain and breastfeeding discomfort. To be sure, the usage of cabbage leaves is only a home remedy suggested from one mother to another, and not actively recommended by any health bodies. However, since the health properties and cooling effects provide a woman a lot of relief from breastfeeding struggles, it is now proactively recommended to be tried, since it works on the same principle as any warm or cool compress.
While breastfeed production can take its due course to fully deplete, cabbage leaves can be definitely tried to reduce sensation of discomfort and engorgement faced particularly in the first few months. It's suggested that a mother first use the cabbage leaves sparingly, and observe how it works. Seeking advice from lactation consultants is also helpful. Results: Four studies were included in this review: one RCT and two quasi-randomised studies and one quasi-experimental study.
In one RCT after the first cabbage leaf application, fewer mothers were reporting breast engorgement through their second to fourth assessments as compared to the control group. In one study the experimental group receiving cabbage leaf treatment improved from a pre-treatment score of 5.
In a study results showed statistically significant reduction in pain scores for both room temperature 2. In one study pre and post treatment scores using the Bourbonnais scale showed a statistically significant reduction in pain scores: 1.
Less mothers had stopped breastfeeding prior to eight days 8. You can continue to use the cabbage leaves on your breasts for as long as they are helpful. Get it free when you sign up for our newsletter. Effect of chilled cabbage leaves vs. Nursing and Midwifery Research Journal. Lauwers J. Quick Reference for the Lactation Professional 2nd Edition. A Comparison of Cabbage Leaves vs. Indian Journal of Community Medicine.
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